Frequently asked questions
Short answers to the questions people ask most. If yours is not here, call or text 601-230-0490.
Do I need equipment?
No. I bring what we need, or we use what you already have.
Where do we train?
At your home, wherever you are comfortable: the yard, the garage, the carport or the living room.
I have a health condition. Can I still train?
Usually, yes. You fill out a health questionnaire before we start, and for some conditions I ask for your physician's clearance first. Home Route Health provides training and coaching, not medical care.
How do I pay?
By card, bank transfer or cash. Plans are paid a month at a time: the first payment is due at sign-up, and each later payment is due one month after the one before.
What if I need to reschedule?
Give me 24 hours' notice and we move the session. Sessions do not carry over to the next month.
Do you take insurance?
No. Home Route Health is cash-pay: you pay directly by card, bank transfer or cash. I do not bill insurance.
I don't live in Mississippi. Can I work with you?
Yes. Online coaching is available anywhere in the United States.
Start with a free 20-minute consultation
In person or by video. We go over your goals, your schedule and which plan fits. No cost and no pressure.